Helisoma + Claude

Claude, but it knows your genetics.

Helisoma ships a live connector built on MCP, the open standard Anthropic created for giving Claude tools. Connect once from your account, and every future chat can read your DNA report the moment your question touches sleep, caffeine, food, or training.

Free DNA analysis · $49 once for the full report · no subscription

How it works

STEP 01

Get your Helisoma report

Upload your raw DNA file. Your browser reads it on your device and only the markers the report uses are sent. Free analysis first, $49 once for the full report.

STEP 02

Add the connector to Claude

One button in your Helisoma account opens Claude’s "Add custom connector" dialog with the URL pre-filled. Sign in, approve read-only access, done. Needs a Claude plan with custom connectors (Pro, Max, Team, or Enterprise).

STEP 03

Ask in any chat, forever

No re-uploading, no copy-paste. Claude fetches your live report itself whenever your question needs it. Prefer not to connect? Attach the report PDF to a Claude Project instead.

Then you just ask

No re-uploading, no explaining your genetics from scratch. Your assistant already has the report, so questions sound like this:

YouPlan my training week: two hard sessions, and my report says my recovery leans slow.
YouFrom my genetics, when should my last coffee be if I want lights out at 11?
YouBuild me a grocery list that works around my lactose and vitamin D results.
YouI keep waking up at 3 a.m. What in my report is worth looking at, and what is probably just stress?

The honest part

Your assistant sees the finished report, not your raw file. That means the interpreted findings and the genotypes behind them. The raw DNA file itself never left your device in the first place.
Once connected, that AI processes your report under its own privacy policy. Review the provider’s data settings before connecting, and disconnect any time from your Helisoma account.
Common variants are small leans, not verdicts. The report states effect sizes honestly, and the coaching prompt tells your assistant to do the same. Anything clinical belongs with a doctor, not a chatbot.

Questions people ask

Do I need a paid Claude plan?

Custom connectors require Claude Pro, Max, Team, or Enterprise. On other plans you can still attach your report PDF to a Claude Project and get the same coaching with one manual step.

What exactly can Claude read?

One thing: your Helisoma genome report, read-only. The connector serves the interpreted findings and the genotypes behind them. It cannot see your raw file, your password, or anything else in your account.

Can I disconnect later?

Yes. Remove the connector in Claude or revoke access from your Helisoma account settings, at any time, and Claude loses access immediately.

Does my report get re-uploaded in every chat?

No. Nothing is uploaded at all. Claude requests the report through the connector when a question needs it, the same way it uses any of its tools.

Guides from the blog

All articles →
Helisoma Report 23andMe · AncestryDNA · MyHeritage · Nebula

Curious what your DNA says?

Your browser reads your raw DNA file right on your device, so the file itself never leaves it. Out comes a personalized report you can read yourself or hand to your AI.

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Get your report →
$49 once, no subscription
free analysis first