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Mind & mood

Dopamine, memory, mood, and habits: the psychology written into common variants, at honest effect sizes.

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Mind & mood

Is anxiety genetic? About a third of it, and here is what that means

Anxiety runs in families, and twin studies put genes at roughly a third of the picture. What the big DNA studies found, why there is no single anxiety gene, and what the other two thirds are.

October 26, 2026 · 5 min read
Mind & mood

Dopamine is not the pleasure chemical

Two experiments separated wanting from liking and showed the brain pays out on surprise, not on reward. It explains the scroll you do not even enjoy, and why the dopamine detox has it backwards.

August 28, 2026 · 4 min read
Mind & mood

Are you a warrior or a worrier? What the COMT gene really says

COMT earned the warrior-or-worrier nickname. What your rs4680 result (GG, AG or AA) really means, what the big studies found, and how to see yours.

July 25, 2026 · 4 min read
Mind & mood

BDNF, KIBRA, and the genetics of remembering things

Two memory-linked variants, two very different evidence stories. What your genes say about learning, and why exercise outranks both.

July 13, 2026 · 2 min read
Mind & mood

Why quitting nicotine is a different fight for different people

The enzyme that clears nicotine runs at different speeds in different people, and that speed shapes craving rhythm, smoking patterns, and quitting strategy.

July 10, 2026 · 2 min read
Mind & mood

Is happiness genetic? What 300,000 genomes actually said

Big studies did find variants associated with wellbeing and steadiness of mood. The effects are tiny, the lesson is useful, and the levers remain yours.

July 4, 2026 · 2 min read
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