Honest comparison

A SelfDecode alternative without the subscription.

SelfDecode is a big health platform: a large report library, polygenic scores, and ongoing recommendations under a subscription. Helisoma is deliberately smaller: one honest wellness report, bought once, parsed in your browser, and readable by the AI assistant you already use.

Free DNA analysis · $49 once for the full report · no subscription

What SelfDecode does well

Breadth and ambition. SelfDecode offers one of the largest consumer report libraries, uses polygenic scores that combine many variants, and keeps shipping new health content. If you want an all-in subscription health platform, it is a serious product.

Where Helisoma is different

SelfDecodeHelisoma
Your raw DNA fileUploaded to their servers for processingRead in your browser, never uploaded
PricingSubscription plans$49 once, free analysis first, no subscription
Findings styleLarge report library with in-platform recommendationsA curated set of replicated findings, each stating its effect size honestly
Works with your AINo pairing with outside assistantsConnects to Claude live, pairs with ChatGPT, Gemini, and Whoop Coach
Where advice livesInside their platformIn your own AI chat, grounded in your report

Which one should you pick?

Pick SelfDecode if you want an all-in-one subscription platform with a large report library and in-platform recommendations refreshed over time.

Pick Helisoma if you want to pay once, keep your raw file on your own device, and get coaching through the AI you already talk to every day instead of another app.

Also comparing? We also compare against Promethease and Genomelink.

Questions people ask

Do I have to upload my raw DNA file to Helisoma?

No, and that is the core difference. Your browser reads the file on your own device and sends only the small set of markers the report uses. We never receive or store the raw file.

What does the Helisoma report cover?

Sleep and chronotype, caffeine response, nutrition markers, training and recovery, stress and mood leans, and longevity markers. Every card shows your genotype, the honest effect size, and a link to the study behind it.

How much does Helisoma cost?

The analysis is free: drop your raw DNA file on helisoma.com and see real insights with no account. The full report is a one-time $49 payment with no subscription.

Is Helisoma a medical test?

No. It is an educational wellness report built on peer-reviewed population research, not a diagnosis. Clinical questions belong with a doctor.

Guides from the blog

All articles →
Helisoma Report 23andMe · AncestryDNA · MyHeritage · Nebula

Curious what your DNA says?

Your browser reads your raw DNA file right on your device, so the file itself never leaves it. Out comes a personalized report you can read yourself or hand to your AI.

SleepCaffeineNutritionTraining
Get your report →
$49 once, no subscription
free analysis first